Comments on: Sleep Paralysis http://www.lucidology.com/blog/141/sleep-paralysis/ How To Lucid Dream By Tricking Your Body Info Falling Asleep Sun, 05 Feb 2012 06:14:22 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Pat Libertino http://www.lucidology.com/blog/141/sleep-paralysis/comment-page-1/#comment-623 Pat Libertino Mon, 28 Mar 2011 20:19:28 +0000 http://www.lucidology.com/blog/?p=141#comment-623 OHHH A SO THANK YOU SO MUCH FOR THE OTHER GREAT TECHNEQUES OHHH A
SO THANK YOU SO MUCH FOR THE OTHER GREAT TECHNEQUES

]]> By: Pat Libertino http://www.lucidology.com/blog/141/sleep-paralysis/comment-page-1/#comment-622 Pat Libertino Mon, 28 Mar 2011 20:18:26 +0000 http://www.lucidology.com/blog/?p=141#comment-622 Hi you guys...I'm pat and I'm 14, Yea I know I'm young but I think I've found another solution... I've tried using the don't move but it does get really frustrating... hat I've found that works best for me and people like this is by MESSING UP YOUR SLEEP SCHEDULE.... When I get home I never take naps and then go right to bed later...what I do is I'd get home and take a nap...This sets my scheduale off because I'd sleep at 3 and wake around 7 or 8...By this time it's already you're actually time to sleep/schedule... So basically my mind is done resting but my body isn't here are your steps,,,, 1) Figure out your sleep schedule 2)Take a Nap for about 5 hours... 3) Go back to sleep at your regular time 4) Position your sleep where you'll fall asleep faster... 5) Try to fall asleep concisely if it doesn't work GO TO BED REGULARLY 6)You'll probably wake up with SP... 7) If you don't want to see scary Images keep your Eyes SHUT 8)Don't struggle just imagine yourself roll over while you actually roll over? 9)YOU most like won't be able to walk through walls or fly yet but if you want to try don't think of the wall...Think what's on the other side and EXPECT YOURSELF TO GO THROUGH AND SEE IT... PLEASE EMAIL ME IF YOU HAVE ANY QUESTIONS, WANT TK SHARE YOURE EXPERIENCES,OR NEED ANYTHING.... EMAIL: Pat136@Optonline.net PLEASE EMAIL ME FOR ANYTHING AT ALL Hi you guys…I’m pat and I’m 14,
Yea I know I’m young but I think I’ve found another solution…
I’ve tried using the don’t move but it does get really frustrating…
hat I’ve found that works best for me and people like this is by MESSING UP YOUR SLEEP SCHEDULE….
When I get home I never take naps and then go right to bed later…what I do is I’d get home and take a nap…This sets my scheduale off because I’d sleep at 3 and wake around 7 or 8…By this time it’s already you’re actually time to sleep/schedule…
So basically my mind is done resting but my body isn’t here are your steps,,,,

1) Figure out your sleep schedule
2)Take a Nap for about 5 hours…
3) Go back to sleep at your regular time
4) Position your sleep where you’ll fall asleep faster…
5) Try to fall asleep concisely if it doesn’t work GO TO BED REGULARLY
6)You’ll probably wake up with SP…
7) If you don’t want to see scary Images keep your Eyes SHUT
8)Don’t struggle just imagine yourself roll over while you actually roll over?
9)YOU most like won’t be able to walk through walls or fly yet but if you want to try don’t think of the wall…Think what’s on the other side and EXPECT YOURSELF TO GO THROUGH AND SEE IT…

PLEASE EMAIL ME IF YOU HAVE ANY QUESTIONS, WANT TK SHARE YOURE EXPERIENCES,OR NEED ANYTHING….

EMAIL: Pat136@Optonline.net

PLEASE EMAIL ME FOR ANYTHING AT ALL

]]> By: Thomas http://www.lucidology.com/blog/141/sleep-paralysis/comment-page-1/#comment-587 Thomas Mon, 13 Dec 2010 15:35:00 +0000 http://www.lucidology.com/blog/?p=141#comment-587 Helo. I also stay in bed and trying to put my body asleep befor my mind but it fails I can only paralyze my legs. From head to the legs i can't. I tried twitch breath pause, nothing happens, and then i give up and go to sleep. What am i doing wrong? Helo. I also stay in bed and trying to put my body asleep befor my mind but it fails I can only paralyze my legs. From head to the legs i can’t. I tried twitch breath pause, nothing happens, and then i give up and go to sleep. What am i doing wrong?

]]> By: Paul Young http://www.lucidology.com/blog/141/sleep-paralysis/comment-page-1/#comment-521 Paul Young Thu, 16 Sep 2010 13:46:58 +0000 http://www.lucidology.com/blog/?p=141#comment-521 Hy my name is paul, im 18, i try to get sleep paralysis but it just doesnt happen. I Stay Still And Keep My eyes still but it doesnt come on. i find that if i am awake then my body will be to. Please Help Me I Try So Hard. Hy my name is paul, im 18, i try to get sleep paralysis but it just doesnt happen. I Stay Still And Keep My eyes still but it doesnt come on. i find that if i am awake then my body will be to.
Please Help Me I Try So Hard.

]]> By: Out of body experience http://www.lucidology.com/blog/141/sleep-paralysis/comment-page-1/#comment-487 Out of body experience Mon, 15 Feb 2010 19:03:22 +0000 http://www.lucidology.com/blog/?p=141#comment-487 When I was a teenager I was able to learn to use sleep paralysis as a gateway to lucid dreams and out of body experiences. When I was a kid sleep paralysis was absolutely terrifying because I didn't understand what it was. I thought I was some sort of freak and was afraid to approach adults about my experiences. But as I grew older I started going to the library to research the topic and realized that it was related to other strange, spontaneous phenomena, namely out of body experience and lucid dreaming, that I was experiencing. I soon learned to embrace these skills as gifts rather than abnormalities and have even learned to have OBEs and lucid dreams at will. As I grew into an adult, other concerns took over and I'd experienced fewer and fewer episodes of SP, OBE, and LD. Now I kinda miss them since I spend a third of my life sleeping, and I feel that a lot of that is going to waste if I cannot harness these abilities. When I was a teenager I was able to learn to use sleep paralysis as a gateway to lucid dreams and out of body experiences. When I was a kid sleep paralysis was absolutely terrifying because I didn’t understand what it was. I thought I was some sort of freak and was afraid to approach adults about my experiences. But as I grew older I started going to the library to research the topic and realized that it was related to other strange, spontaneous phenomena, namely out of body experience and lucid dreaming, that I was experiencing. I soon learned to embrace these skills as gifts rather than abnormalities and have even learned to have OBEs and lucid dreams at will. As I grew into an adult, other concerns took over and I’d experienced fewer and fewer episodes of SP, OBE, and LD. Now I kinda miss them since I spend a third of my life sleeping, and I feel that a lot of that is going to waste if I cannot harness these abilities.

]]> By: Nick Newport http://www.lucidology.com/blog/141/sleep-paralysis/comment-page-1/#comment-317 Nick Newport Wed, 22 Jul 2009 01:37:59 +0000 http://www.lucidology.com/blog/?p=141#comment-317 Hi Julia, Use the methods for turning partial paralysis into full paralysis in the video at: http://www.lucidology.com/blog/79/sleep-commands/ Partial paralysis is paralysis, you just need to deepen it. Good luck! Hi Julia,
Use the methods for turning partial paralysis into full paralysis in the video at:

http://www.lucidology.com/blog/79/sleep-commands/

Partial paralysis is paralysis, you just need to deepen it.

Good luck!

]]> By: Julia Åhlander http://www.lucidology.com/blog/141/sleep-paralysis/comment-page-1/#comment-316 Julia Åhlander Sun, 19 Jul 2009 16:54:00 +0000 http://www.lucidology.com/blog/?p=141#comment-316 Hi, I've tried going into sleep paralysis state from awake but even though I enter a state that can FEEL like sleep paralysis, I can still move even though I have to put in an extra effort. I have woken up in S.P. in the middle of the night and panicked because I couldn't move no matter how much extra effort I put in so the previous can't r3eally be S.P. When I try to OBE I either don't fall asleep at all or I don't get any further than that previous "pseudo"-S.P. or IF I fall asleep I wake up moving either by scratching, twitching or something else that ruins the whole thing. How do I get on from here? Hi,
I’ve tried going into sleep paralysis state from awake but even though I enter a state that can FEEL like sleep paralysis, I can still move even though I have to put in an extra effort. I have woken up in S.P. in the middle of the night and panicked because I couldn’t move no matter how much extra effort I put in so the previous can’t r3eally be S.P.
When I try to OBE I either don’t fall asleep at all or I don’t get any further than that previous “pseudo”-S.P. or IF I fall asleep I wake up moving either by scratching, twitching or something else that ruins the whole thing. How do I get on from here?

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