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	<title>Comments on: Sleep Paralysis</title>
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	<link>http://www.lucidology.com/blog/141/sleep-paralysis/</link>
	<description>How To Lucid Dream By Tricking Your Body Info Falling Asleep</description>
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		<title>By: Out of body experience</title>
		<link>http://www.lucidology.com/blog/141/sleep-paralysis/comment-page-1/#comment-487</link>
		<dc:creator>Out of body experience</dc:creator>
		<pubDate>Mon, 15 Feb 2010 19:03:22 +0000</pubDate>
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		<description>When I was a teenager I was able to learn to use sleep paralysis as a gateway to lucid dreams and out of body experiences.  When I was a kid sleep paralysis was absolutely terrifying because I didn&#039;t understand what it was.  I thought I was some sort of freak and was afraid to approach adults about my experiences.  But as I grew older I started going to the library to research the topic and realized that it was related to other strange, spontaneous phenomena, namely out of body experience and lucid dreaming, that I was experiencing.  I soon learned to embrace these skills as gifts rather than abnormalities and have even learned to have OBEs and lucid dreams at will.  As I grew into an adult, other concerns took over and I&#039;d experienced fewer and fewer episodes of SP, OBE, and LD.  Now I kinda miss them since I spend a third of my life sleeping, and I feel that a lot of that is going to waste if I cannot harness these abilities.</description>
		<content:encoded><![CDATA[<p>When I was a teenager I was able to learn to use sleep paralysis as a gateway to lucid dreams and out of body experiences.  When I was a kid sleep paralysis was absolutely terrifying because I didn&#8217;t understand what it was.  I thought I was some sort of freak and was afraid to approach adults about my experiences.  But as I grew older I started going to the library to research the topic and realized that it was related to other strange, spontaneous phenomena, namely out of body experience and lucid dreaming, that I was experiencing.  I soon learned to embrace these skills as gifts rather than abnormalities and have even learned to have OBEs and lucid dreams at will.  As I grew into an adult, other concerns took over and I&#8217;d experienced fewer and fewer episodes of SP, OBE, and LD.  Now I kinda miss them since I spend a third of my life sleeping, and I feel that a lot of that is going to waste if I cannot harness these abilities.</p>
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		<title>By: Nick Newport</title>
		<link>http://www.lucidology.com/blog/141/sleep-paralysis/comment-page-1/#comment-317</link>
		<dc:creator>Nick Newport</dc:creator>
		<pubDate>Wed, 22 Jul 2009 01:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=141#comment-317</guid>
		<description>Hi Julia,
Use the methods for turning partial paralysis into full paralysis in the video at:

http://www.lucidology.com/blog/79/sleep-commands/

Partial paralysis is paralysis, you just need to deepen it.

Good luck!</description>
		<content:encoded><![CDATA[<p>Hi Julia,<br />
Use the methods for turning partial paralysis into full paralysis in the video at:</p>
<p><a href="http://www.lucidology.com/blog/79/sleep-commands/" rel="nofollow">http://www.lucidology.com/blog/79/sleep-commands/</a></p>
<p>Partial paralysis is paralysis, you just need to deepen it.</p>
<p>Good luck!</p>
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	<item>
		<title>By: Julia Åhlander</title>
		<link>http://www.lucidology.com/blog/141/sleep-paralysis/comment-page-1/#comment-316</link>
		<dc:creator>Julia Åhlander</dc:creator>
		<pubDate>Sun, 19 Jul 2009 16:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=141#comment-316</guid>
		<description>Hi,
I&#039;ve tried going into sleep paralysis state from awake but even though I enter a state that can FEEL like sleep paralysis, I can still move even though I have to put in an extra effort. I have woken up in S.P. in the middle of the night and panicked because I couldn&#039;t move no matter how much extra effort I put in so the previous can&#039;t r3eally be S.P.
When I try to OBE I either don&#039;t fall asleep at all or I don&#039;t get any further than that previous &quot;pseudo&quot;-S.P. or IF I fall asleep I wake up moving either by scratching, twitching or something else that ruins the whole thing. How do I get on from here?</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I&#8217;ve tried going into sleep paralysis state from awake but even though I enter a state that can FEEL like sleep paralysis, I can still move even though I have to put in an extra effort. I have woken up in S.P. in the middle of the night and panicked because I couldn&#8217;t move no matter how much extra effort I put in so the previous can&#8217;t r3eally be S.P.<br />
When I try to OBE I either don&#8217;t fall asleep at all or I don&#8217;t get any further than that previous &#8220;pseudo&#8221;-S.P. or IF I fall asleep I wake up moving either by scratching, twitching or something else that ruins the whole thing. How do I get on from here?</p>
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