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	<title>Comments on: Waking Sleep Paralysis: The &#8220;Holy Grail&#8221; For New OBEers And Lucid Dreamers Because It Puts You In A Subconscious Focus Without Using Visualizations &#8211; Lucidology 101 Part 2</title>
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	<link>http://www.lucidology.com/blog/57/waking-sleep-paralysis/</link>
	<description>How To Lucid Dream By Tricking Your Body Info Falling Asleep</description>
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		<title>By: robvann</title>
		<link>http://www.lucidology.com/blog/57/waking-sleep-paralysis/comment-page-1/#comment-703</link>
		<dc:creator>robvann</dc:creator>
		<pubDate>Tue, 29 Nov 2011 01:05:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=57#comment-703</guid>
		<description>It looks like some parts of the 101 course are missing?
It seems to START with 
Lucidology 101 - Part 2
(Where is Part 1?)
Then everything is in sequence upto part 10.
(Where is Part 11?)
The end seems to be part 12.</description>
		<content:encoded><![CDATA[<p>It looks like some parts of the 101 course are missing?<br />
It seems to START with<br />
Lucidology 101 &#8211; Part 2<br />
(Where is Part 1?)<br />
Then everything is in sequence upto part 10.<br />
(Where is Part 11?)<br />
The end seems to be part 12.</p>
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		<title>By: rahul</title>
		<link>http://www.lucidology.com/blog/57/waking-sleep-paralysis/comment-page-1/#comment-670</link>
		<dc:creator>rahul</dc:creator>
		<pubDate>Tue, 16 Aug 2011 15:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=57#comment-670</guid>
		<description>i read some of your techniques but it seems too complicated for me...i am very new to all these things but i really want to have a lucid dream..i dont know where to start...</description>
		<content:encoded><![CDATA[<p>i read some of your techniques but it seems too complicated for me&#8230;i am very new to all these things but i really want to have a lucid dream..i dont know where to start&#8230;</p>
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		<title>By: menging</title>
		<link>http://www.lucidology.com/blog/57/waking-sleep-paralysis/comment-page-1/#comment-649</link>
		<dc:creator>menging</dc:creator>
		<pubDate>Sat, 28 May 2011 09:19:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=57#comment-649</guid>
		<description>When you are known to occasionally sleep walk, and talk lots in sleep, will inducing sleep paralysis work?

I have tried inducing it, but all I get is partial paralysis in legs(ican still move them with effort)

Thanks in advance!</description>
		<content:encoded><![CDATA[<p>When you are known to occasionally sleep walk, and talk lots in sleep, will inducing sleep paralysis work?</p>
<p>I have tried inducing it, but all I get is partial paralysis in legs(ican still move them with effort)</p>
<p>Thanks in advance!</p>
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	<item>
		<title>By: Seeker of Beauty, Seeker of Truth</title>
		<link>http://www.lucidology.com/blog/57/waking-sleep-paralysis/comment-page-1/#comment-639</link>
		<dc:creator>Seeker of Beauty, Seeker of Truth</dc:creator>
		<pubDate>Thu, 21 Apr 2011 15:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=57#comment-639</guid>
		<description>I think I&#039;ve gone out of my body this morning without even knowing it. I was trying to find a comfortable position to sleep and I ended up almost off of my bed. Only when I got up did I realise that I hadn&#039;t move at all in my sleep. Plus my physical eyes were closed, but when I was in that akward position I could see. So I think it was an OBE, I just was unaware of it.</description>
		<content:encoded><![CDATA[<p>I think I&#8217;ve gone out of my body this morning without even knowing it. I was trying to find a comfortable position to sleep and I ended up almost off of my bed. Only when I got up did I realise that I hadn&#8217;t move at all in my sleep. Plus my physical eyes were closed, but when I was in that akward position I could see. So I think it was an OBE, I just was unaware of it.</p>
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		<title>By: caine</title>
		<link>http://www.lucidology.com/blog/57/waking-sleep-paralysis/comment-page-1/#comment-634</link>
		<dc:creator>caine</dc:creator>
		<pubDate>Fri, 15 Apr 2011 10:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=57#comment-634</guid>
		<description>1) as i was trying the &quot;stop drop and roll&quot; my arms went not heavy but rather numb, is that the paralasis starting.
 
2) when he says bottletop exit method does he mean actually push against your bed with your non physical arms in order to list up your non physical body or do you visualise it 
 
3) when you say &quot;wake up and fall asleep 4 or 5 times without moving at all&quot; do you mean on the 5th you wake up, open your eyes but dont move in order to trigger sleep paralasis or do you mean go back to sleep.
 
4) in a lucid dream what can you actually do that is fun, by that i mean can you fly or throw cars about or create any structures with your mind

5)i cant get back to sleep using wake back to bed what should i do?</description>
		<content:encoded><![CDATA[<p>1) as i was trying the &#8220;stop drop and roll&#8221; my arms went not heavy but rather numb, is that the paralasis starting.</p>
<p>2) when he says bottletop exit method does he mean actually push against your bed with your non physical arms in order to list up your non physical body or do you visualise it </p>
<p>3) when you say &#8220;wake up and fall asleep 4 or 5 times without moving at all&#8221; do you mean on the 5th you wake up, open your eyes but dont move in order to trigger sleep paralasis or do you mean go back to sleep.</p>
<p>4) in a lucid dream what can you actually do that is fun, by that i mean can you fly or throw cars about or create any structures with your mind</p>
<p>5)i cant get back to sleep using wake back to bed what should i do?</p>
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		<title>By: Suzy</title>
		<link>http://www.lucidology.com/blog/57/waking-sleep-paralysis/comment-page-1/#comment-625</link>
		<dc:creator>Suzy</dc:creator>
		<pubDate>Mon, 28 Mar 2011 23:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=57#comment-625</guid>
		<description>Does swallowing break the &quot;spell&quot; of staying stll until the body can fall asleep whike you are still awake? The body is quiet, the eyelids are still...
I think...but there is an urge to swallow.  Is that considered movement?

If so, how do you control it?</description>
		<content:encoded><![CDATA[<p>Does swallowing break the &#8220;spell&#8221; of staying stll until the body can fall asleep whike you are still awake? The body is quiet, the eyelids are still&#8230;<br />
I think&#8230;but there is an urge to swallow.  Is that considered movement?</p>
<p>If so, how do you control it?</p>
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	<item>
		<title>By: James</title>
		<link>http://www.lucidology.com/blog/57/waking-sleep-paralysis/comment-page-1/#comment-613</link>
		<dc:creator>James</dc:creator>
		<pubDate>Sat, 05 Mar 2011 10:38:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=57#comment-613</guid>
		<description>Oops that didn&#039;t make sence I ment I had my 3rd attempt at a lucid dream and ended up having my first O.B.E</description>
		<content:encoded><![CDATA[<p>Oops that didn&#8217;t make sence I ment I had my 3rd attempt at a lucid dream and ended up having my first O.B.E</p>
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	<item>
		<title>By: James</title>
		<link>http://www.lucidology.com/blog/57/waking-sleep-paralysis/comment-page-1/#comment-612</link>
		<dc:creator>James</dc:creator>
		<pubDate>Sat, 05 Mar 2011 10:34:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=57#comment-612</guid>
		<description>Thanks for the help Nick I had my first 3rd attemp to have lucid dream and last night I ended up having a O.B.E</description>
		<content:encoded><![CDATA[<p>Thanks for the help Nick I had my first 3rd attemp to have lucid dream and last night I ended up having a O.B.E</p>
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	<item>
		<title>By: W.I.L.D. (Wake Initiated Lucid Dreaming) &#124; Oneironeer</title>
		<link>http://www.lucidology.com/blog/57/waking-sleep-paralysis/comment-page-1/#comment-595</link>
		<dc:creator>W.I.L.D. (Wake Initiated Lucid Dreaming) &#124; Oneironeer</dc:creator>
		<pubDate>Sun, 23 Jan 2011 07:10:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=57#comment-595</guid>
		<description>[...] continue at Lucidology. And if you want more on the subject, there&#8217;s alwaysWikipedia, Lucidpedia, and Dream Views [...]</description>
		<content:encoded><![CDATA[<p>[...] continue at Lucidology. And if you want more on the subject, there&#8217;s alwaysWikipedia, Lucidpedia, and Dream Views [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Ryan</title>
		<link>http://www.lucidology.com/blog/57/waking-sleep-paralysis/comment-page-1/#comment-529</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Tue, 26 Oct 2010 18:02:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=57#comment-529</guid>
		<description>this is a truly useful guide to SP and OBE. I have got to try deep breathing as a wake u method -- I usually teach controlled breathing as way to relax into SP, not to wake up. very cool. 

My personal fool-proof method of waking up from SP is to scrunch up my face a couple times. it&#039;s wakened me instantly every time, and is much more reliable than the &quot;move your pinky&quot; method.</description>
		<content:encoded><![CDATA[<p>this is a truly useful guide to SP and OBE. I have got to try deep breathing as a wake u method &#8212; I usually teach controlled breathing as way to relax into SP, not to wake up. very cool. </p>
<p>My personal fool-proof method of waking up from SP is to scrunch up my face a couple times. it&#8217;s wakened me instantly every time, and is much more reliable than the &#8220;move your pinky&#8221; method.</p>
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