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	<title>Comments on: The Timer Method: The Complete Method For Having Lots Of O.B.E.s &amp; Lucid Dreams By Tricking Your Body Into Falling Asleep &#8211; Lucidology 101 Part 7</title>
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	<description>How To Lucid Dream By Tricking Your Body Info Falling Asleep</description>
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		<title>By: Astral Projection - So Close!</title>
		<link>http://www.lucidology.com/blog/91/lucid-dream-timer-method/comment-page-1/#comment-676</link>
		<dc:creator>Astral Projection - So Close!</dc:creator>
		<pubDate>Tue, 13 Sep 2011 14:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=91#comment-676</guid>
		<description>[...] to be asleep while my mind is awake. The paralysis feels like a heavy blanket has been put on me.  The Timer Method: The Complete Method For Having Lots Of O.B.E.s &amp; Lucid Dreams By Tricking Your... I got the timers by giving this web site my email: How To Trick Your Body Into Falling Asleep To [...]</description>
		<content:encoded><![CDATA[<p>[...] to be asleep while my mind is awake. The paralysis feels like a heavy blanket has been put on me.  The Timer Method: The Complete Method For Having Lots Of O.B.E.s &amp; Lucid Dreams By Tricking Your&#8230; I got the timers by giving this web site my email: How To Trick Your Body Into Falling Asleep To [...]</p>
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		<title>By: Ryan</title>
		<link>http://www.lucidology.com/blog/91/lucid-dream-timer-method/comment-page-1/#comment-665</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Wed, 10 Aug 2011 07:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=91#comment-665</guid>
		<description>How exactly are you going to set a timer at the end of the SDR method when you are not supposed to move. Won&#039;t you be sending signals to your body that you are not ready to go to sleep? And if you have to start over again is 8 minutes enough time?

I am a little confused on how exactly you start your timer after the SDR method. Can you please explain to me how you do it? Do you have your timer in your hand as you are doing the SDR method.. so you can start it without moving??</description>
		<content:encoded><![CDATA[<p>How exactly are you going to set a timer at the end of the SDR method when you are not supposed to move. Won&#8217;t you be sending signals to your body that you are not ready to go to sleep? And if you have to start over again is 8 minutes enough time?</p>
<p>I am a little confused on how exactly you start your timer after the SDR method. Can you please explain to me how you do it? Do you have your timer in your hand as you are doing the SDR method.. so you can start it without moving??</p>
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	<item>
		<title>By: phillip</title>
		<link>http://www.lucidology.com/blog/91/lucid-dream-timer-method/comment-page-1/#comment-626</link>
		<dc:creator>phillip</dc:creator>
		<pubDate>Tue, 29 Mar 2011 14:39:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=91#comment-626</guid>
		<description>i did it, have heard the beep a couple of times, not moved at all, NO PARALYSIS, 2nd or 3rd time i heard the beep... I JUST HAVE FELL ASLEEP TO THE ANOTHER DAY, COULD NOT HEARD THE REST OF BEEPING</description>
		<content:encoded><![CDATA[<p>i did it, have heard the beep a couple of times, not moved at all, NO PARALYSIS, 2nd or 3rd time i heard the beep&#8230; I JUST HAVE FELL ASLEEP TO THE ANOTHER DAY, COULD NOT HEARD THE REST OF BEEPING</p>
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	<item>
		<title>By: phillip</title>
		<link>http://www.lucidology.com/blog/91/lucid-dream-timer-method/comment-page-1/#comment-624</link>
		<dc:creator>phillip</dc:creator>
		<pubDate>Mon, 28 Mar 2011 21:04:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=91#comment-624</guid>
		<description>Trick You Can Use Tonight To Have Your 1st Obe

So here’s the actual method to use to have conscious sleep paralysis for the first time or even an O.B.E.

1.) Go to bed at 9 PM

2.) Get up at 4:30 AM

3.) Stay up for 45 minutes until 5:15 AM and avoid lights

4.) Go back to bed and do “Stop Drop And Roll” to start to fall asleep


5.) At the end of S.D.R set your timer to use a ramp timer session. Fall asleep and let the timer wake you up and put you in an O.B.E.


that&#039;s the trick!!! yeah!!

:)</description>
		<content:encoded><![CDATA[<p>Trick You Can Use Tonight To Have Your 1st Obe</p>
<p>So here’s the actual method to use to have conscious sleep paralysis for the first time or even an O.B.E.</p>
<p>1.) Go to bed at 9 PM</p>
<p>2.) Get up at 4:30 AM</p>
<p>3.) Stay up for 45 minutes until 5:15 AM and avoid lights</p>
<p>4.) Go back to bed and do “Stop Drop And Roll” to start to fall asleep</p>
<p>5.) At the end of S.D.R set your timer to use a ramp timer session. Fall asleep and let the timer wake you up and put you in an O.B.E.</p>
<p>that&#8217;s the trick!!! yeah!!</p>
<p>:)</p>
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	<item>
		<title>By: phillip</title>
		<link>http://www.lucidology.com/blog/91/lucid-dream-timer-method/comment-page-1/#comment-621</link>
		<dc:creator>phillip</dc:creator>
		<pubDate>Mon, 28 Mar 2011 15:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=91#comment-621</guid>
		<description>hi, i did ramp method with timer , the 2nd time or 3rd time the timer beeps i cannot get asleep any more.

if i wake up at 4:30 and get up i cannot sleep fast in 8 minutes once back in bed. 8 minutes is the first ramp interval in the default timer setting.

any clue? I’m stuck and this is not working for me.

ty.
#

quote

hi, i did ramp method with timer , the 2nd time or 3rd time the timer beeps i cannot get asleep any more.

unquote

i mean, i can but one hour later and can’t use the timer because the timer beeps but i keep awake hearing the beeps. once i’m asleep the timer intervals has ended

cannot sleep cos i feel no weariness

i fell really Rested.

i can’t use the “Stop, Drop &amp; Roll” method because i don’t feel tired any more, i feel full of energy even if i have not rested a bunch of hours and even if does a little time that I have remained slept full tired

ty</description>
		<content:encoded><![CDATA[<p>hi, i did ramp method with timer , the 2nd time or 3rd time the timer beeps i cannot get asleep any more.</p>
<p>if i wake up at 4:30 and get up i cannot sleep fast in 8 minutes once back in bed. 8 minutes is the first ramp interval in the default timer setting.</p>
<p>any clue? I’m stuck and this is not working for me.</p>
<p>ty.<br />
#</p>
<p>quote</p>
<p>hi, i did ramp method with timer , the 2nd time or 3rd time the timer beeps i cannot get asleep any more.</p>
<p>unquote</p>
<p>i mean, i can but one hour later and can’t use the timer because the timer beeps but i keep awake hearing the beeps. once i’m asleep the timer intervals has ended</p>
<p>cannot sleep cos i feel no weariness</p>
<p>i fell really Rested.</p>
<p>i can’t use the “Stop, Drop &amp; Roll” method because i don’t feel tired any more, i feel full of energy even if i have not rested a bunch of hours and even if does a little time that I have remained slept full tired</p>
<p>ty</p>
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	<item>
		<title>By: Karol</title>
		<link>http://www.lucidology.com/blog/91/lucid-dream-timer-method/comment-page-1/#comment-589</link>
		<dc:creator>Karol</dc:creator>
		<pubDate>Wed, 22 Dec 2010 21:24:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=91#comment-589</guid>
		<description>Hi i just dont get one thing after 45 mins when i do stop drop and roll technique and i set the timer everytime the timer beeps i should do &quot;stop drop and roll&quot; or other sleep commands? because You said i need to be asleep and not to wait for the next beep, but on the slide i can see it&#039;s awake -&gt; sleep command -&gt; asleep -&gt; beep and again and again, so basically what should i do straight after beep during the ramp scheme?</description>
		<content:encoded><![CDATA[<p>Hi i just dont get one thing after 45 mins when i do stop drop and roll technique and i set the timer everytime the timer beeps i should do &#8220;stop drop and roll&#8221; or other sleep commands? because You said i need to be asleep and not to wait for the next beep, but on the slide i can see it&#8217;s awake -&gt; sleep command -&gt; asleep -&gt; beep and again and again, so basically what should i do straight after beep during the ramp scheme?</p>
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	</item>
	<item>
		<title>By: Towner</title>
		<link>http://www.lucidology.com/blog/91/lucid-dream-timer-method/comment-page-1/#comment-518</link>
		<dc:creator>Towner</dc:creator>
		<pubDate>Wed, 25 Aug 2010 14:47:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=91#comment-518</guid>
		<description>How do I fall asleep within the 8 minute interval? I am usually still awake when the beep goes off, even after I already used SDR.</description>
		<content:encoded><![CDATA[<p>How do I fall asleep within the 8 minute interval? I am usually still awake when the beep goes off, even after I already used SDR.</p>
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	<item>
		<title>By: Wake Induced Lucid Dreams &#124; How To Trick Your Body Into Falling Asleep To Have Lucid Dreams &#38; OBEs</title>
		<link>http://www.lucidology.com/blog/91/lucid-dream-timer-method/comment-page-1/#comment-277</link>
		<dc:creator>Wake Induced Lucid Dreams &#124; How To Trick Your Body Into Falling Asleep To Have Lucid Dreams &#38; OBEs</dc:creator>
		<pubDate>Thu, 09 Jul 2009 02:57:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=91#comment-277</guid>
		<description>[...] Wake induced lucid dreams or WILDs are where you go directly from being in your usual waking awareness, directly into a subconscious lucid dream focus without ever losing consciousness to sleep. [...]</description>
		<content:encoded><![CDATA[<p>[...] Wake induced lucid dreams or WILDs are where you go directly from being in your usual waking awareness, directly into a subconscious lucid dream focus without ever losing consciousness to sleep. [...]</p>
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	<item>
		<title>By: Lucid Dream Timer &#124; How To Trick Your Body Into Falling Asleep To Have Lucid Dreams &#38; OBEs</title>
		<link>http://www.lucidology.com/blog/91/lucid-dream-timer-method/comment-page-1/#comment-275</link>
		<dc:creator>Lucid Dream Timer &#124; How To Trick Your Body Into Falling Asleep To Have Lucid Dreams &#38; OBEs</dc:creator>
		<pubDate>Thu, 09 Jul 2009 01:13:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=91#comment-275</guid>
		<description>[...] is a method that works based on Dr Albert Taylor&#8217;s wake back to bed method. Dr Taylor is a former NASA engineer who wrote A Guide to Out-of-Body Experiences and the [...]</description>
		<content:encoded><![CDATA[<p>[...] is a method that works based on Dr Albert Taylor&#8217;s wake back to bed method. Dr Taylor is a former NASA engineer who wrote A Guide to Out-of-Body Experiences and the [...]</p>
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	<item>
		<title>By: Lucid Dream Software &#124; How To Trick Your Body Into Falling Asleep To Have Lucid Dreams &#38; OBEs</title>
		<link>http://www.lucidology.com/blog/91/lucid-dream-timer-method/comment-page-1/#comment-270</link>
		<dc:creator>Lucid Dream Software &#124; How To Trick Your Body Into Falling Asleep To Have Lucid Dreams &#38; OBEs</dc:creator>
		<pubDate>Wed, 08 Jul 2009 03:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=91#comment-270</guid>
		<description>[...] The most effective lucid dream software is a very simple device called a lucid dream timer. [...]</description>
		<content:encoded><![CDATA[<p>[...] The most effective lucid dream software is a very simple device called a lucid dream timer. [...]</p>
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