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	<title>Lucidology &#187; vibrations</title>
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	<description>How To Lucid Dream By Tricking Your Body Info Falling Asleep</description>
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	<itunes:summary>You&#039;re About To Find Out How To Trick Your Body Into Falling Asleep To Quickly Start Having Lots Of Lucid Dreams And Out Of Body Experiences! 

Visit www.lucidology.com to download &quot;The OBE &amp; Lucid Dream Quickstart&quot; for free! 

You&#039;ll discover how I went from nightly nightmares and insomnia to having amazing OBEs and lucid dreams every night. You&#039;ll get: 

1. Complete 8 Step Diagram To Trick Your Body Into Falling Asleep To Have Your First OBEs And Lucid Dreams 

2. The 7 Biggest Killer Lucid Dream &amp; OBE Mistakes People Make All The Time - How Many Of These Are You Making? 

3. Charts: How To Tell How Close You Are To A Successful OBE 

4. Five Lucid Dream &amp; OBE Induction MP3s To Supercharge Your Progress

5. The Lucid Dream &amp; OBE Flash Timer 

6. Predefined Lucid Dream &amp; OBE Timer MP3s

Check it out at www.lucidology.com!</itunes:summary>
	<itunes:author>Nick Newport</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://lucidology.com/img/itunes.jpg" />
	<copyright>2009 Lucidology.com - MP3s May Be Redistributed In Unmodified Form For Profit Or Free</copyright>
	<itunes:subtitle>Amazing Lucid Dream Tricks And Techniques</itunes:subtitle>
	<itunes:keywords>lucid dreaming, how to lucid dream, astral projection, sleep paralysis, out of body experiences, obe, robert monroe, robert bruce, insomnia, sleep, relaxation, meditation</itunes:keywords>
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		<title>Lucidology &#187; vibrations</title>
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		<title>Lucid Dream Vibrations</title>
		<link>http://www.lucidology.com/blog/180/lucid-dream-vibrations/</link>
		<comments>http://www.lucidology.com/blog/180/lucid-dream-vibrations/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 16:29:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lucid Dreaming]]></category>
		<category><![CDATA[vibrations]]></category>
		<category><![CDATA[lucid dream]]></category>

		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=180</guid>
		<description><![CDATA[Lucid dream vibrations are useful for telling how close you are to success. As you relax closer and closer to a nonphysical focus and away from a physical focus it&#8217;s very likely you&#8217;ll encounter what are called &#8220;lucid dream vibrations&#8221; and lucid dream rushing noises.
What Do Lucid Dream Vibrations Feel Like?
The vibrations literally feel like [...]]]></description>
			<content:encoded><![CDATA[<p><a href=http://www.lucidology.com/blog/101/obe-vibrations>Lucid dream vibrations</a> are useful for telling how close you are to success. As you relax closer and closer to a nonphysical focus and away from a physical focus it&#8217;s very likely you&#8217;ll encounter what are called &#8220;lucid dream vibrations&#8221; and lucid dream rushing noises.</p>
<h2>What Do Lucid Dream Vibrations Feel Like?</h2>
<p>The vibrations literally feel like a buzzing sensation, similar to a vibrating cell phone or the feeling of buzzing in your lips when you make a &#8220;Vvvvvvvvvv&#8221; sound. The usually appear in your head and chest area but can occur throughout your body.</p>
<h2>What Do Lucid Dream Rushing Noises Sound Like?</h2>
<p>The rushing noises that often come with vibrations sound like a train in the room or a tornado. </p>
<p>Most books on OBEs say that you should induce vibrations to have OBEs. This is anything but true and one of the main reasons people fail with lucid dreams. </p>
<p>Vibrations are simply a side effect of nonphysical friction. The more you practice OBEs the easier you&#8217;ll be able to shift into a nonphysical focus without running into nonphysical friction. Your OBE exits will become smoother and smoother until eventually you&#8217;ll pass directly from a conscious focus to a waking subconscious focus without any vibrations or rushing noises at all.</p>
<p>This has two effects:</p>
<p>1.) Good: You won&#8217;t waste any energy to friction in the vibration stage</p>
<p>2.) Bad: You&#8217;ll have fewer &#8220;road signs&#8221; to tell how close you are to an OBE.</p>
<p>The good part is lucid dream exits that are nice and smooth are also nice and bright and clear because you spend all your nonphysical energy on powering your projection rather than powering wasteful vibrations.</p>
<p>The bad part is that you may actually shift into an OBE and not know it because you didn&#8217;t have any obvious cluses about what was going on. To fix that problem, see the Lucidology 101 video on <a href=http://www.lucidology.com/blog/93/lucid-dream-reality-checks>reality checks</a> so you don&#8217;t overshoot your target.</p>
<h2>How To Use Lucid Dream Vibrations To Have OBEs</h2>
<p>The trick to using lucid dream vibrations to have OBEs is to wait for the &#8220;Quiet Zone&#8221; <i>after</i> vibrations have passed. That is the signal to watch for to know you&#8217;re in an OBE. Once you&#8217;ve relaxed past them and things calm down and become eerily still, you can use a exit method to turn your deep state of relaxation or even sleep paralysis into an OBE.</p>
<p>Check out the video on Lucidology 101 part 12 on how to <a href=http://www.lucidology.com/blog/105/lucid-dream-exit-methods>turn sleep paralysis</a> into lucid dream</p>
<h2>The Next Step</h2>
<p>For a much more detailed description of how to lucid dream vibrations to have OBEs and lucid dreams, check out the Lucidology 101 Part 10 video, podcast and illustrated PDF transcript on <a href=http://www.lucidology.com/blog/101/obe-vibrations>lucid dream vibrations</a>.</p>
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		<item>
		<title>OBE Vibrations</title>
		<link>http://www.lucidology.com/blog/124/obe-vibrations-2/</link>
		<comments>http://www.lucidology.com/blog/124/obe-vibrations-2/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 00:05:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lucidology]]></category>
		<category><![CDATA[Out Of Body Experiences]]></category>
		<category><![CDATA[vibrations]]></category>
		<category><![CDATA[obe]]></category>

		<guid isPermaLink="false">http://www.lucidology.com/blog/?p=124</guid>
		<description><![CDATA[OBE vibrations are probably the most famous of all OBE phenomena. They are also the least understood.
OBE vibrations literally feel like a buzzing sensation, a lot like the feeling of buzzing in your lips when you make a &#8216;Vvvvvvvvvvv&#8217; sound.
OBE vibrations also usually come with rushing sounds that sound like a train or tornado. You [...]]]></description>
			<content:encoded><![CDATA[<p><a href=http://www.lucidology.com/blog/obe-vibrations/101>OBE vibrations</a> are probably the most famous of all OBE phenomena. They are also the least understood.</p>
<p>OBE vibrations literally feel like a buzzing sensation, a lot like the feeling of buzzing in your lips when you make a &#8216;Vvvvvvvvvvv&#8217; sound.</p>
<p>OBE vibrations also usually come with rushing sounds that sound like a train or tornado. You can download an MP3 of what <a href=/obe-quickstart>OBE rushing noises</a> sound like in the free Lucidology <a href=/obe-quickstart>OBE Quickstart</a>.</p>
<p><b>MAJOR OBE MISTAKE!</b></p>
<p>Most books will tell you that you need to induce vibrations in order to have an OBE. This is quite incorrect and is a major reason why many people never have OBEs no matter how hard they work at it.</p>
<p>The fact is that you&#8217;ll actually find that if you do start having OBEs a lot, that vibrations become less and less frequent until your OBEs are completely smooth and vibrationless.</p>
<p>This is what you want because OBE vibrations are nothing more than nonphysical friction and a waste of energy. When you have an OBE without any vibrations the resulting OBE will be much brighter and clearer than an OBE where you have to fight through a lot of vibrations.</p>
<p><b>How OBE Vibrations Are Useful</b></p>
<p>On the other hand, OBE vibrations are useful in that they are a great signpost to tell you how close you are to an OBE. A lot of times you&#8217;ll be relaxing your way into a lucid dream and there&#8217;s really not a lot (if anything) that tells you what&#8217;s going on or if you&#8217;re making any progress.</p>
<p>This is where OBE vibrations are useful, but they&#8217;re NOT useful in the way that the OBE books tell you. The books will say to do your <a href=http://www.lucidology.com/blog/lucid-dream-exit-methods/105>OBE exit</a> when you&#8217;re right in the middle of OBE vibrations.</p>
<p>This is a HUGE mistake and is almost guaranteed to fail. Sometimes you can blast your way through vibrations and complete an exit then, but it&#8217;s pretty rare to get it to work. </p>
<p>In the next post on the <a href=http://www.lucidology.com/blog/quiet-zone-lucid-dream-obe/130>OBE Quiet Zone</a> I&#8217;ll show you the secret of what you <b>should</b> do and know exactly when is the optimal time to do your <a href=http://www.lucidology.com/blog/lucid-dream-exit-methods/105>OBE exit</a>.</p>
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