Muscle Twitching | Lucidology

How To Use Muscle Twitching To Tell Your Body To Fall Asleep
Surprisingly you can use muscle twitching to fall asleep while keeping your mind awake. I discovered this a while back while relaxing into an OBE. I made it into partial sleep paralysis and wasn’t deep enough to turn it into an OBE. (Although I’ve since found techniques that I could have...

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