You may recall that the timer method involves “hypnotic fractionation” in which you wake up and fall asleep repeatedly to enter a deeper and deeper trance. Each time you wake up and fall asleep you begin to hover close and closer to the awake/asleep threshold. The question is, what can we...

Here’s a question I get a lot about the swallow reflex: Hi, I have one burning question that I would appreciate an answer to. I realize that it is important to not move at all when inducing sleep paralysis. Is it ok to swallow though? I find the main problem I have is that mucus and...

A question I got which touches on two common mistakes: You know when you say I am supposed to stay awake and convince my body to go to sleep. First of all once I roll the whole lead blanket feeling vanishes. And then I will try to keep my mind awake and resist the movement urges but my body just won’t...

Here’s a great question I got on how relaxed your mind needs to be to have OBEs: I’m a big fan of your methods, because I have been trying to have an OBE for about two months and in all the books, the only thing that comes up seems to be, “just relax and wait for the vibrations…”...

Get free lucid dream tricks in your RSS reader! Tired of having to click back to blogs you read to see if anything has changed? Here’s a great solution, it’s called “RSS” or “Really Simple Syndication”. The way it works is you use an RSS reader program which goes out...

Lucid dream vibrations are useful for telling how close you are to success. As you relax closer and closer to a nonphysical focus and away from a physical focus it’s very likely you’ll encounter what are called “lucid dream vibrations” and lucid dream rushing noises. What Do Lucid...

Using a lucid dream timer to wake up and fall asleep over and over in the early morning (around 4:30 AM) was one of the single most important secrets I found for having lots and lots of OBEs. This is a method that works based on Dr Albert Taylor’s wake back to bed method. Dr Taylor is a former...

Sleep breathing is simply breathing as if you’re already asleep in order to fool you body into thinking your mind really has fallen asleep. When you do it correctly one of two things will happen: 1.) It will seem like it’s not working and then all of a sudden you’ll black out all at...

The most effective lucid dream software is a very simple device called a lucid dream timer. This lucid dream software is simply a Flash program you load on your web browser which beeps at you every few minutes according to the intervals you tell it. How do this help you to lucid dream? The free Lucidology...

Here in Lucidology 101 part 3 you’re about to find out use the “stop, drop & roll” sleep command to fall asleep quickly by making your body ask to fall asleep & then giving it the “yes” command to tell it to fall asleep. In the last section we found that sleep...