Insomnia | Lucidology

What To Do When You Don’t Get The Roll Over Signal When Inducing Sleep Paralysis
Here’s a question I got: I have joined Lucidology, and I have watched most of the first videos on you tube (videos by LucidDreamTricks) I have tried the “Relaxation” technique and the “Stop, Drop and Roll” technique in the videos. And I cannot seem to do them right…...
How To Cure Insomnia
Here’s how to cure insomnia without drugs or effort. The videos for Lucidology 101 parts 3 to 6 show you the step for curing insomnia. This post is in answer to a question I got: Please help me, I have had insomnia since Sept 2008. I have tried everything, it seems to work for a few days then...
Secrets How To Relax Fast And Fall Asleep Quickly And Induce Lucid Dreams And O.B.Es – Lucidology 101 Part 5
Here in Lucidology 101 part 5 we’ll cover the exact relaxation routine you can use to fall asleep quickly to cure insomnia and enter waking sleep paralysis for frequent lucid dreams and O.B.E.s. How To Save A Boatload Of Time On The Relaxation Stage You don’t have to spend hours relaxing...
New Lucid Dream Tricks: The “Stop, Drop & Roll” Sleep Command To Fall Asleep Fast – Lucidology 101 Part 3
Here in Lucidology 101 part 3 you’re about to find out use the “stop, drop & roll” sleep command to fall asleep quickly by making your body ask to fall asleep & then giving it the “yes” command to tell it to fall asleep. In the last section we found that sleep...

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