Lucid dream vibrations are useful for telling how close you are to success. As you relax closer and closer to a nonphysical focus and away from a physical focus it’s very likely you’ll encounter what are called “lucid dream vibrations” and lucid dream rushing noises.
The vibrations literally feel like a buzzing sensation, similar to a vibrating cell phone or the feeling of buzzing in your lips when you make a “Vvvvvvvvvv” sound. The usually appear in your head and chest area but can occur throughout your body.
The rushing noises that often come with vibrations sound like a train in the room or a tornado.
Most books on OBEs say that you should induce vibrations to have OBEs. This is anything but true and one of the main reasons people fail with lucid dreams.
Vibrations are simply a side effect of nonphysical friction. The more you practice OBEs the easier you’ll be able to shift into a nonphysical focus without running into nonphysical friction. Your OBE exits will become smoother and smoother until eventually you’ll pass directly from a conscious focus to a waking subconscious focus without any vibrations or rushing noises at all.
This has two effects:
1.) Good: You won’t waste any energy to friction in the vibration stage
2.) Bad: You’ll have fewer “road signs” to tell how close you are to an OBE.
The good part is lucid dream exits that are nice and smooth are also nice and bright and clear because you spend all your nonphysical energy on powering your projection rather than powering wasteful vibrations.
The bad part is that you may actually shift into an OBE and not know it because you didn’t have any obvious cluses about what was going on. To fix that problem, see the Lucidology 101 video on reality checks so you don’t overshoot your target.
The trick to using lucid dream vibrations to have OBEs is to wait for the “Quiet Zone” after vibrations have passed. That is the signal to watch for to know you’re in an OBE. Once you’ve relaxed past them and things calm down and become eerily still, you can use a exit method to turn your deep state of relaxation or even sleep paralysis into an OBE.
Check out the video on Lucidology 101 part 12 on how to turn sleep paralysis into lucid dream
For a much more detailed description of how to lucid dream vibrations to have OBEs and lucid dreams, check out the Lucidology 101 Part 10 video, podcast and illustrated PDF transcript on lucid dream vibrations.
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