Lucid Dream Vibrations
Lucid dream vibrations are useful for telling how close you are to success. As you relax closer and closer to a nonphysical focus and away from a physical focus it’s very likely you’ll encounter what are called “lucid dream vibrations” and lucid dream rushing noises.
What Do Lucid Dream Vibrations Feel Like?
The vibrations literally feel like a buzzing sensation, similar to a vibrating cell phone or the feeling of buzzing in your lips when you make a “Vvvvvvvvvv” sound. The usually appear in your head and chest area but can occur throughout your body.
What Do Lucid Dream Rushing Noises Sound Like?
The rushing noises that often come with vibrations sound like a train in the room or a tornado.
Most books on OBEs say that you should induce vibrations to have OBEs. This is anything but true and one of the main reasons people fail with lucid dreams.
Vibrations are simply a side effect of nonphysical friction. The more you practice OBEs the easier you’ll be able to shift into a nonphysical focus without running into nonphysical friction. Your OBE exits will become smoother and smoother until eventually you’ll pass directly from a conscious focus to a waking subconscious focus without any vibrations or rushing noises at all.
This has two effects:
1.) Good: You won’t waste any energy to friction in the vibration stage
2.) Bad: You’ll have fewer “road signs” to tell how close you are to an OBE.
The good part is lucid dream exits that are nice and smooth are also nice and bright and clear because you spend all your nonphysical energy on powering your projection rather than powering wasteful vibrations.
The bad part is that you may actually shift into an OBE and not know it because you didn’t have any obvious cluses about what was going on. To fix that problem, see the Lucidology 101 video on reality checks so you don’t overshoot your target.
How To Use Lucid Dream Vibrations To Have OBEs
The trick to using lucid dream vibrations to have OBEs is to wait for the “Quiet Zone” after vibrations have passed. That is the signal to watch for to know you’re in an OBE. Once you’ve relaxed past them and things calm down and become eerily still, you can use a exit method to turn your deep state of relaxation or even sleep paralysis into an OBE.
Check out the video on Lucidology 101 part 12 on how to turn sleep paralysis into lucid dream
The Next Step
For a much more detailed description of how to lucid dream vibrations to have OBEs and lucid dreams, check out the Lucidology 101 Part 10 video, podcast and illustrated PDF transcript on lucid dream vibrations.
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14 Responses to “Lucid Dream Vibrations”
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I often have lucid dreams that are followed by intense vibration just before I wake up. I decided to search the web for what that might mean and I found this page. From the above content, it sounds like I could learn how to go from the vibrational state to an OBE. I am interested in learning more.
@ jim, same here last night i had the most intense lucid dream ever. but i don’t want to go into details.
I just woke up from what i guess was my first lucid dream. Or first that i remember. Im sort of freaking out. In my dream i was having some sort of nightmare that i dont remember. Then it was just me in my bed, but it wasn’t really my bed. I had my cell phone in hand. It went off and woke me up but I wasn’t really awake, it waspart of the dream. It kept vibrating and I couldn’t answer it. It just stayed black but continued to vibrate. Then I started to vibrate and i heard sirens or something. I was vibrating and extremely tired but I couldn’t wake up. My phone was vibrating and ringing and sirens were going off and I was asleep with my eyes closed but sitting up fighting the sleep.I kept rolling side to side and started wondering if I was having a seizure. Something came over me and I finally snapped out of it and here I am. I am freaking out. This wasn’t pleasurable like I’ve read others lucid dreams to be.
how do you safely without killing yourself do you get out of ld and obes to wake up
Luis
this is gonna sound weird, but I wiggle my big toe to get out of it, or focus on moving a specific limb
In response to Tessa: The dream you had seems to be quite unholy. My brother and aunt have told me of incidents in dreams/reality where they woke, but couldn’t move or speak. Being completely afraid and having no way to call out, they literally thought the word “Jesus” and felt the handicap lifted. I’m not too well versed in the Bible, and I’m kinda new to Christianity, but whatever you’re doing to warrant attacks like this from…WHATEVER is out there, it’s either really good or really bad. And stay away from “OBE”. Nothing good can come from it. I guess my suggestion would be to keep a dream and journal and get them interpreted, or look up interpretations yourself. And pray that it never happens again.
I just had that same feeling after i realized that I was dreaming, but strange and scary pictures popped in my dream after that. I had no control and wanted to wake up.
RE: tessa
THE SAME THING HAPPENED TO ME. I’V BEEN TRYING TO FIGURE OUT WHAT HAPPEND. NOT MUCH LUCK TILL I SAW UR POST. THERE WEAS NO NOISE OR vibrating FOR ME THE FIRST TIME. BUT IT’S GETING WORST. MY HEAD HURT AND FELT LIKE IT POPPED WHEN I WOKE UP FROM MY LUCID DREAM THIS LAST TIME.I ALSO HAD NOISE AND VIBRATING AND SAW A WIRD LIGHT WHEN WAKE UP FROM MY DREAM. I’M WORRYED. I’M AM NOT TRYING TO DREAM LUCID I DONT LIKE IT. MOSTLY CUSE I FEEL MY DREAMS SHIFT FROM ONE TO THE NEXT. ANY ONE KNOW WHAT IS HAPPENING,IS IT DANGEROU? HOW I CAN STOP IT FROM HAPPENING?
This is not lucid dreaming you describe. It is a thing called Sleep Paralysis. Nothing bad is happening to you. You are only waking up before your muscles un-paralyze themselves. When you sleep you become paralyzed so you don’t live out your dreams. Sleep paralysis can be scary until you know what it is. Once you know, it can be rather funny! Don’t be afraid of it. The reason for the scary images it because you’re mind is half in dream state and half awake so when fear triggers your mind, it automatically will display scary hallucinations. Really, have no fear.
I rushed through that-let me fix my grammar
This is not lucid dreaming you describe. It is a thing called Sleep Paralysis. Nothing bad is happening to you. You are only waking up before your muscles un-paralyze themselves. When you sleep your muscles become paralyzed so you don’t live out your dreams. Sleep paralysis can be scary until you know what it is. Once you know, it can be rather funny! Don’t be afraid of it. The reason for the scary images it because your mind is half in dream state and half awake so when fear triggers your mind, it automatically will display scary hallucinations. Really, have no fear.
My vibrational stage feels like my ‘spirit’ is being shaken very intensely. Then I slip into an OBE…..has anyone seen a gold hand beckoning them from a black space?, it felt like the hand was about to pull my astral body from my physical body. I think fear that I had stopped the full OBE onset from occurring.
I knew I could not be the only one. I was describing what was happening to me and everyone thought I was crazy! It really does have your head vibrating and it does feel like my soul is trying to get sucked out of your body and there is a vvvvvvvvvv sucking sound. It started a few years ago and at first it was annoying. Be than I started to worry. I do be in this black space. I thought it was the devil so I began to say Jesus in sleep mode know this is going on then the shakes became more rapid like I was going to burst! I just know this can’t be good!
In my dreams i was so awake and aware. It is so much different than just rembering a dream. I would feel my soul being whisk away unexpected and quickly. suck into a dark space for a sec. whith a shifing feeling. I blive my mind was just in a awake sate from dream to dream. I could tell you detial of each one up 3 befor i ended up waking my selfe up. wakeing was hared to i could at any time but i would get that vibrating felling, very scary. it was so bad one time it hurt my head as i poped wake i would be saking for a hour after. i dont know what it was all about but i have got it to stop. i stoped all caffeine and green tea pills. it has stop since. i’m so happy to not even remember a dream.
Yes it can be scary, but I’ve had this for years on and off and it hasn’t seemed to do any harm. It will be to do with the physiological things that happen in the body and brain as we sleep. I remember reading once that the paralysis is completely normal, it is a physical safety mechanism. It’s only if you happen to be conscious as it occurs that you notice it at all. That, and the buzzing (actually feels like my head is being shaved sometimes!) is quite safe, in my view.