There are two ways to easily remember dreams.
2.) Body position
The second trick, using your body position is very simple. You just think back and recall what position you were laying in when you had the dream.
You then slowly roll back in to that position and you’ll find that suddenly your memories of that dream unlock and come in crystal clear. It’s like your body position is a key and your mind associates that position with the mental experiences you had in the dream.
This sounds like it’s just too easy, but use it and you’ll find that you’ll be able to remember dreams much more easily than ever before. It’s also a good reason to practice sleeping in the same position all night and not tossing and turning.
You can remember your dreams more easily if you also don’t have to remember what position your body was in at the time.
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